Your Today screen

Today is where you train. It shows your current session and exactly where you are in your program.

What you’ll see

• The current session for today.
• A program dateline — “Day N of M” — so you know how far along you are.
• Set-by-set logging with your coach’s tips as you go.

Finishing a session

When you complete a day, you get a session summary notification recapping what you did. Your history lives in All Logs & session summaries.

Everything here works offline — log now, sync later.