Build a workout program

The program builder lets you design a full training plan and assign it to a client.

Building

1. Open Programs → New program.
2. Add days and exercises. Use straight sets, or Circuit / HIIT blocks for timed, grouped work.
3. Set the difficulty and any per-exercise notes or tips your client will see.

Assigning

Assign the finished program to a client from their profile. Programs move through assignment states (e.g. assigned, active, completed) so you can see where each client is.

Your client then trains from their Today screen, logging set by set — and it all works offline.

Note

Timed Circuit / HIIT runs need a connection while they’re running.